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Friday, November 29th, 2013 | Adversity, Depression

The Film

Imagine you’re going to a multiplex to see a movie of your life. When you get there, you find eight films are playing—each one a cradle-to-grave biopic about you. You’re […]

Friday, November 22nd, 2013 | Adversity, Depression, Psychotherapy

So You Want to Kill Yourself… Part 2

Harvard researcher Matthew Nock has interviewed hundreds of people who attempted suicide. He told a New York Times reporter that although he has never been suicidal, he “knows what it […]

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Friday, November 22nd, 2013 | Adversity, Depression

So You Want to Kill Yourself…

You ain’t alone. Multitudes have contemplated suicide. And in this world of 7 billion souls and 8 trillion brands of bad luck, there are probably legions of others seriously considering […]

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Friday, November 15th, 2013 | Adversity, Depression

Tolstoy, Depression and the Big-Time Benefits of Exercise

In Part 3 of Tolstoy’s masterpiece Anna Karenina, Konstantin Levin, the character Tolstoy based on himself, gets zonked with a cloud-nine epiphany as he mows hay with the peasants on […]

Friday, November 8th, 2013 | Adversity, Depression

How to Fight Depression

One of the most frustrating and painful aspects of depression is the way it immobilizes the sufferer. Getting out of bed or off the couch, hitting the pavement, the gym, […]

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Friday, November 1st, 2013 | Adversity, Depression

Ways to Rise from Depression’s Grave

Being buried alive is one of the most terrifying experiences human beings can imagine. The mere thought cranks out chiller-flick frisson and nightmare sweats: the meat box nailed shut inches […]

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