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Thursday, December 19th, 2013 | Adversity, Depression, Psychotherapy

Silver Linings Playbook, Film Criticism and Willpower

In his smug, dyspeptic review of David O. Russell’s movie Silver Linings Playbook, New Yorker film critic Richard Brody huffs that “without a word of religion in the script, [the […]

Friday, November 15th, 2013 | Adversity, Depression

Tolstoy, Depression and the Big-Time Benefits of Exercise

In Part 3 of Tolstoy’s masterpiece Anna Karenina, Konstantin Levin, the character Tolstoy based on himself, gets zonked with a cloud-nine epiphany as he mows hay with the peasants on […]

Friday, November 8th, 2013 | Adversity, Depression

How to Fight Depression

One of the most frustrating and painful aspects of depression is the way it immobilizes the sufferer. Getting out of bed or off the couch, hitting the pavement, the gym, […]

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