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Wednesday, October 5th, 2016 | Adversity

On Judgment, Part II

I know historians can always find examples of past U.S. elections full of hostile speech and noxious personal attacks. And yes, the republic survived, even thrived in the wake of […]


Saturday, April 26th, 2014 | Adversity, Depression

A Spiritual Answer to Depression

In Gina Berriault’s luminous story “God and the Article Writer,” journalist James G. Burley is swamped with suicidal dejection after his marriage ends. He’s moved into a shabby residence hotel […]

Sunday, March 30th, 2014 | Adversity, Depression

How Depression Deepens Empathy

In Ernest Hemingway’s story, “A Clean, Well-Lighted Place,” a young waiter wants to close the café early and go home to bed. He’s fuming that the one remaining patron, a […]

Tuesday, March 18th, 2014 | Adversity, Depression

Let Go of That Tree

When a friend told me once that he thought I was too attached to my negativity, I reflexively (and a little crossly) disagreed. Depression had co-opted my identity and his […]

Saturday, February 15th, 2014 | Depression

Jane Kenyon and Seneca on Gratitude and Acceptance

Jane Kenyon chronicled her struggles with depression in many of her poems. She eloquently evokes the dialectical tension between thankfulness for the great gifts of her life and the gravitational […]

Friday, January 31st, 2014 | Adversity, Depression

Runaway Depression Ramps

I love the mountains. Motoring up Allegheny slopes, humping Appalachian ridges, pitching camp in the Smokies—no other terrain so reliably restores my peace. I read somewhere that medieval travelers averted […]

Wednesday, January 22nd, 2014 | Adversity, Depression

A Dream Tramples Depression

I always find it helpful to discover that someone of great attainment or laudable character, someone I’ve admired, has struggled with mental illness. It’s one thing to know they overcame […]

Saturday, January 18th, 2014 | Adversity, Depression

Shift Your Vision, Shape Your Reality

In his capacious book The Passion of the Western Mind, Richard Tarnas describes what he calls “a radical plasticity in the nature of reality.” What we see as reality, he […]

Friday, January 10th, 2014 | Adversity, Depression

A Friend to Yourself

In the third season of Deadwood, Joanie Stubbs, a kind-hearted character with a tragic past, finds herself slammed by a vicious depression. She tells her friend Charlie Utter, “If I […]

Monday, January 6th, 2014 | Adversity, Depression

The Snoop Doggy Fraud

Last Friday my wife and I took a walk through the neighborhood, and down to the campus of Eastern University. An overnight snowfall had blanketed all the lawns and streets […]

Friday, January 3rd, 2014 | Adversity, Depression

Auld Lang Syne and Busted Dreams

In Nick Hornby’s novel A Long Way Down, a character named JJ finds himself atop a London high-rise on New Year’s Eve, intending to “fly off that roof like fucking […]

Friday, December 27th, 2013 | Adversity, Depression

Coining Depression, Cashing Recovery

Money struggles, debt, unemployment—these can plunge you lower than the subterranean homesick economy of 2008. Many studies have shown the strong links between job loss, fiscal stresses and rates of […]

Thursday, December 19th, 2013 | Adversity, Depression, Psychotherapy

Silver Linings Playbook, Film Criticism and Willpower

In his smug, dyspeptic review of David O. Russell’s movie Silver Linings Playbook, New Yorker film critic Richard Brody huffs that “without a word of religion in the script, [the […]

Friday, December 13th, 2013 | Adversity, Depression

Depression’s Adaptive Payoffs

This NYT story describes the strange case of Ashlyn Blocker, whose rare condition, congenital analgesia, prevents her from feeling physical pain. Stirring noodles, she drops a spoon into boiling water […]

Friday, December 6th, 2013 | Adversity, Depression

How Gratitude Gives Depression the Bum’s Rush

To someone who’s depressed, gratitude is a tough sell. How do you manage to feel grateful for anything if you’d rather just swap it all for oblivion? Depressed thinking traffics […]

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